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Moment to Moment

You are allowed to BEGIN AGAIN

Part 3: Living with Intention and Courage

Jodi Sta. Maria on the Gentle Work of Becoming

If Life Has Been Feeling Heavy, This Is Your Sign to Pause

A Life Returned with Jodi Sta. Maria

Living Unapologetically with Dimples Romana

The Healing Work of Forgiveness with Bela Padilla

Returning to Alignment When You Drift

The Courage to Keep Choosing Yourself with Marvin Agustin

The Integrity of Small Choices with Jake Cuenca

When the Brain Resists Change with Rica Peralejo

Part 2: Meeting Yourself with Compassion

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